Long before medical school even started, I knew I was meant to be a physician. After attending college at the University of Virginia, with additional graduate studies in Healthcare Ethics at Rush University in Chicago, a corporate career had me studying medical science and evolutionary biology as part of my job.

This led to a curiosity about the natural state of all things, including people, health and the way in which we live in this world. With that knowledge and authorship on articles about evolutionary medicine, I wrote a book about food and stress still available on Amazon: Low-Stress Food: Eat Your Way to a Low-Stress Life.